{"id":1142,"date":"2021-07-20T11:14:00","date_gmt":"2021-07-20T02:14:00","guid":{"rendered":"https:\/\/www.e-gohan.com\/?p=1142"},"modified":"2022-11-29T16:16:08","modified_gmt":"2022-11-29T07:16:08","slug":"6008","status":"publish","type":"post","link":"https:\/\/dbookstudio.net\/recipemaker\/c2\/6008\/","title":{"rendered":"\u7384\u7c73\uff08alto\uff09"},"content":{"rendered":"<div id=\"wprm-recipe-container-1140\" class=\"wprm-recipe-container\" data-recipe-id=\"1140\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-egohan\"><div class=\"wprm-container-float-left\">\n    \n<\/div>\n<a href=\"https:\/\/dbookstudio.net\/recipemaker\/wprm_print\/recipe\/1140\" style=\"color: #333333;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"1140\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">\u5727\u529b\u934b\u3092\u4f7f\u3046\u3068\u77ed\u6642\u9593\u3067\u3075\u3063\u304f\u3089\u708a\u304d\u4e0a\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u5fd9\u3057\u3044\u65b9\u306b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u7384\u7c73\u306f\u767d\u7c73\u306b\u6bd4\u3079\u3066\u98df\u7269\u7e4a\u7dad\u3001\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u306a\u3069\u304c\u305f\u3063\u3077\u308a\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u5065\u5eb7\u7dad\u6301\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002<\/span><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 15px\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-1140 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"1140\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">\u4eba\u5206<\/span><\/span><\/div>\n\n\n\n\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-1140-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"1140\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">\u6750\u6599<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.e-gohan.com\/foods\/68\/\" class=\"wprm-recipe-ingredient-link\">\u7384\u7c73<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u30ab\u30c3\u30d7<\/span>&#32;<\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-recipe-ingredient-name\">\u6c34<\/span>&#32;<span class=\"wprm-recipe-ingredient-amount\">840<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml\uff08\u7384\u7c73\u306e1.4\u500d\u91cf\uff09<\/span>&#32;<\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-recipe-ingredient-name\">\u5869<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u5c0f\u3055\u30581\/2<\/span>&#32;<\/li><\/ul><\/div><\/div>\n\n<style type=\"text\/css\">ul.wprm-advanced-list-4118 li:before {background-color: #f5a623;color: #ffffff;width: 18px;height: 18px;font-size: 12px;line-height: 12px;}<\/style><div class=\"wprm-recipe-instructions-container wprm-recipe-1140-instructions-container wprm-block-text-normal\" data-recipe=\"1140\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">\u4f5c\u308a\u65b9<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-4118 wprm-recipe-instructions\"><li id=\"wprm-recipe-1140-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span style=\"display: block;\">\u7384\u7c73\u306f\u3055\u3063\u3068\u6d17\u3063\u3066\u3056\u308b\u306b\u4e0a\u3052\u3001\u6c34\u6c17\u3092\u5207\u308b\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-1140-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span style=\"display: block;\">alto\u306b1\u3068\u6c34\u3001\u5869\u3092\u5165\u308c\u3066\u3075\u305f\u3092\u9589\u3081\u3001\u5727\u529b\u8abf\u6574\u3064\u307e\u307f\u30922\u306b\u30bb\u30c3\u30c8\u3057\u3066\u5f37\u3081\u306e\u4e2d\u706b\u306b\u304b\u3051\u308b\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-1140-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span style=\"display: block;\">\u5727\u529b\u30a4\u30f3\u30b8\u30b1\u30fc\u30bf\u30fc\u304c\u6d6e\u304d\u4e0a\u304c\u308a\u3001\u5727\u529b\u8abf\u6574\u3064\u307e\u307f\u304b\u3089\u84b8\u6c17\u304c\u3086\u3089\u3086\u3089\u3068\u7acb\u3061\u4e0a\u304c\u308a\u59cb\u3081\u305f\u3089\u3001\u3059\u3050\u306b\u5f31\u706b\u306b\u3057\u306620\u5206\u52a0\u5727\u3059\u308b\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-1140-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span style=\"display: block;\">\u706b\u3092\u6b62\u3081\u306615\u5206\u84b8\u3089\u3057\u305f\u5f8c\u3001\u3075\u305f\u3092\u958b\u3051\u3001\u3057\u3083\u3082\u3058\u3067\u3055\u3063\u304f\u308a\u3068\u6df7\u305c\u5408\u308f\u305b\u308b\u3002<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">\u6804\u990a\u6210\u5206<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">\u30a8\u30cd\u30eb\u30ae\u30fc: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">450<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\">  |   <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">\u70ad\u6c34\u5316\u7269: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">94.7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\">  |   <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">\u305f\u3093\u3071\u304f\u8cea: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8.7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\">  |   <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">\u8102\u8cea: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3.5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\">  |   <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">\u98df\u7269\u7e4a\u7dad\u7dcf\u91cf: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3.8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\">  |   <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">\u30ab\u30eb\u30b7\u30a6\u30e0: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">12<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\">  |   <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">\u9244: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2.7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\">  |   <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">\u98df\u5869\u76f8\u5f53\u91cf: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1139,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"swell_btn_cv_data":""},"categories":[155,82,79],"tags":[1782],"recipe_category":[6503,6497,6494],"_links":{"self":[{"href":"https:\/\/dbookstudio.net\/recipemaker\/wp-json\/wp\/v2\/posts\/1142"}],"collection":[{"href":"https:\/\/dbookstudio.net\/recipemaker\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dbookstudio.net\/recipemaker\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dbookstudio.net\/recipemaker\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dbookstudio.net\/recipemaker\/wp-json\/wp\/v2\/comments?post=1142"}],"version-history":[{"count":2,"href":"https:\/\/dbookstudio.net\/recipemaker\/wp-json\/wp\/v2\/posts\/1142\/revisions"}],"predecessor-version":[{"id":31471,"href":"https:\/\/dbookstudio.net\/recipemaker\/wp-json\/wp\/v2\/posts\/1142\/revisions\/31471"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dbookstudio.net\/recipemaker\/wp-json\/wp\/v2\/media\/1139"}],"wp:attachment":[{"href":"https:\/\/dbookstudio.net\/recipemaker\/wp-json\/wp\/v2\/media?parent=1142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dbookstudio.net\/recipemaker\/wp-json\/wp\/v2\/categories?post=1142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dbookstudio.net\/recipemaker\/wp-json\/wp\/v2\/tags?post=1142"},{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/dbookstudio.net\/recipemaker\/wp-json\/wp\/v2\/recipe_category?post=1142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}